BROSCH & KUNITZ GBR
Gürtelstraße 25, 10247 Berlin
email info@ringsidegym.de
Phone 030 - 293 819 33
RINGSIDE GYM BERLIN©
Tax ID 14/242/00110
VAT Ident-Nr. DE273836982
Authorized representatives
Marcus Brosch and Christian Kunitz Responsible for content according to § 55 Abs. 2 RstV: Marcus Brosch and Christian Kunitz
TRAINING
STRENGTH &
ATHLETICS
LOCATION
COMPETITION
LEGAL NOTICE
WEEKLY PLAN
DEUTSCH
Rest periods // During public holidays and Sundays we may be closed or have a different time table but we will inform you prior to these events.
During the times offered you can take part in strength training in the weight room, or participate in your martial art courses.
weekly schedule / TRIAL SESSON
BOXING
The classic in martial art. A strong level of basic fitness and simultaneous stress on the cognitive abilities makes classic boxing a real challenge for everyone.
CLASSIC BOXING
Under professional guidance you will be trained in classic boxing. You will benefit from the experience of our boxing coach as well as from the fundamental training that has been carried out by him. This has helped many athletes to participate in German championships.
* In the case of an authorization for students / unemployed, an example of the duration of enrollment of the grant period may be required.
ADULTS from 18 years
ADULTS from 18 years
ADULTS from 18 years
TEENAGER 14 to 17 years
TEENAGER 14 to 17 years
TEENAGER 14 to 17 years
CHILDREN 6 to 13 years
ADULTS from 18 years
ADULTS from 18 years
TEENAGER 14 to 17 years
TEENAGER 14 to 17 years
CHILDREN 6 to 13 years
CHILDREN 6 to 13 years
As a BASIC Member you can participate in ONE of the following martial arts as listed on the training schedule. You can use the OPEN GYM + OPEN MAT TIMES and have also the option to join our STRENGTH & ATHLETIC-courses. The training group for KIDS & YOUTH is reserved only for those under 18 years of age. //
• MUAY THAI - All groups including WOMEN group
• BRAZILIAN JIU-JITSU - All groups
• MIXED MARTIAL ARTS - All groups
• BOXEN - All groups
• ESKRIMA - All groups
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
55 EUR Mtl.
12 Months
BASIC Member
60 EUR Mtl.
6 Months
BASIC Member
ADULTS (from 18 years)
As a BASIC Member you can participate in ONE of the following martial arts as listed on the training schedule. You can use the OPEN GYM + OPEN MAT TIMES (over 16) and have also the option to join our STRENGTH & ATHLETIC-courses. //
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
• MUAY THAI - CHILDREN & YOUTH (14 - 17 years
• MUAY THAI - WOMAN (from 16 years)
• BRAZILIAN JIU-JITSU - BASICS / BEGINNER / MEDIUM LEVEL (from 16 years)
• BRAZILIAN JIU-JITSU - ADVANCED (from 16 years)
• ESKRIMA (from 16 years)
40 EUR Mtl.
12 Months
BASIC Member
45 EUR Mtl.
6 Months
BASIC Member
TEENAGER (14 - 17 years)
As a BASIC Member you can participate in ONE of the following martial arts as listed on the training schedule. //
• MUAY THAI - CHILDREN & YOUTH (from 12 years)
• BRAZILIAN JIU-JITSU - CHILDREN & YOUTH (7 to 11 years)
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
35 EUR Mtl.
6 Months
BASIC Member
CHILDREN (6 - 13 years)
CLOSE
BASIC Member
BASIC Member
ADULTS from 18 years
ADULTS from 18 years
TEENAGER 14 to 17 years
TEENAGER 14 to 17 years
As a PLUS+ Member you can choose TWO of the following martial arts and unlimited on all training times listed in the training plan along with the OPEN GYM / OPEN MAT, and participate in all STRENGTH & ATHLETIC-courses. The training group for KIDS & YOUTH is reserved only for those under 18 years of age. //
• MUAY THAI - All groups including WOMAN group
• BRAZILIAN JIU-JITSU - All groups
• MIXED MARTIAL ARTS - All groups
• BOXEN - All groups
• ESKRIMA - All groups
65 EUR Mtl.
12 Months
70 EUR Mtl.
6 Months
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
PLUS+ Member
PLUS+ Member
ADULTS (from 18 years)
As a PLUS+ Member you can choose TWO of the following martial arts and unlimited on all training times listed in the training plan along with OPEN GYM / OPEN MAT (over 16) and participate in all STRENGTH & ATHLETIC-courses. //
TEENAGER (14 - 17 years)
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
50 EUR Mtl.
12 Months
55 EUR Mtl.
6 Months
• MUAY THAI - CHILDREN & YOUTH (14 - 17 years)
• MUAY THAI - WOMAN (from 16 years)
• BRAZILIAN JIU-JITSU - BASICS / BEGINNER / MEDIUM LEVEL (from 16 years)
• BRAZILIAN JIU-JITSU - ADVANCED (from 16 years)
• ESKRIMA (from 16 years)
PLUS+ Member
PLUS+ Member
CLOSE
PLUS+ Member
PLUS+ Member
ADULTS from 18 years
ADULTS from 18 years
TEENAGER 14 to 17 years
TEENAGER 14 to 17 years
As a FULL Member, you can participate in ALL of the following martial arts and exercise indefinitely on all of the training schedules listed along with the OPEN GYM / OPEN MAT, and participate in all STRENGTH & ATHLETIC-courses. The training group for KIDS & YOUTH is reserved only for those under 18 years of age. //
• MUAY THAI - All groups inclusive WOMAN group
• BRAZILIAN JIU-JITSU - All group
• MIXED MARTIAL ARTS - All group
• BOXEN - All group
• ESKRIMA - All group
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
FULL Member
75 EUR Mtl.
12 Months
80 EUR Mtl.
6 Months
FULL Member
ADULTS (from 18 years)
As a FULL Member, you can participate in ALL of the following martial arts and exercise indefinitely on all of the training schedules listed along with the OPEN GYM / OPEN MAT (over 16 years), and participate in all STRENGTH & ATHLETIC-courses. //
• MUAY THAI - CHILDREN & YOUTH (14 - 17 years)
• MUAY THAI - WOMAN (from 16 years)
• BRAZILIAN JIU-JITSU - BASICS / BEGINNERS / MEDIUM LEVEL (from 16 years)
• BRAZILIAN JIU-JITSU - ADVANCED (from 16 years)
• ESKRIMA (from 16 years)
* At the conclusion of the contract an additional registration fee of 25,00 € is due. All prices include 19% VAT. For a reduction for students / unemployed, proof of the duration of the enrollment or of the approval period may be required.
TEENAGER (14 - 17 years)
60 EUR Mtl.
12 Months
65 EUR Mtl.
6 Months
FULL Member
FULL Member
CLOSE
FULL Member
FULL Member
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MEMBERSHIPS & PRICES
For questions about further prices or other services such as an extension of the courses, an individual contract, private training or an annual advance payment, the Ringside Gym Team is always available for you by mail or phone.
STRENGTH & ATHLETICS
** FREE FOR ALL MEMBERS **
** ASK FOR PRICING **
** FREE FOR ALL MEMBERS **
MOVEMENT TRAINING
MOVEMENT TRAINING
** FREE FOR ALL MEMBERS **
KETTLEBELL-ATHLETICS
KETTLEBELL-ATHLETICS
YOGA für Kampfsportler
YOGA for Martial Artists
PERSONAL TRAINING
PERSONAL TRAINING
CLASSIC BOXING
CLASSIC BOXING
--------------------------------------------- Participation in the trial session is only possible after previous Online-Registration! ---------------------------------------------
CLASSIC BOXING*
*A sports health is required for the classic boxing training + trial sessions.
COACH Alexander
ROOM boxing hall
CONTENT boxing for all
8:00pm - 9:30pm
COACH Alexander
ROOM boxing hall
CONTENT boxing for all
8:00pm - 9:30pm
COACH Alexander
ROOM boxing hall
CONTENT boxing for all
8:00pm - 9:30pm
MONDAY
WEDNESDAY
FRIDAY
SIGN
UP NOW
SIGN
UP NOW
TRIAL SESSIONS
After an extensive warm-up training, the motor skills are activated in various ways and supplemented by stretching exercises. It follows the boxing elementary school consisting of footwork, striking techniques and defense. Then partner work and drills with the claws or the sandbags are on the plan.
CLOSE
TRAINING TIMES / TRIAL SESSIONS*
*A sports health is required for the classic boxing training + trial sessions.
Classical boxing is aimed at those aged 18 and over who have no prior or previous knowledge of other martial arts and without any sparring experience. Sports health is required. All information about the training times, training content and prerequisites and trial training are listed under the training group.
OPEN GYM
OPEN GYM
OPEN GYM*
*A sports health is required for the classic boxing traing + trial sessions.
Here you can train independently or with one or more training partners, whether you choose to warm-up, shadow box, drill ground work, partner work or train the on sandbags. Here the techniques and movements used in training can be practiced and refined. Here you also work on your physical conditioning. Full contact sparring is not allowed here! The Open-Gym times are aimed at members who have already gained experience in the gym and are aware of a responsible use of the exercise equipment and the available premises.
ROOM crossroom
9:30am - 11:30am
ROOM crossroom
9:30am - 11:30am
ROOM crossroom
9:30am - 11:30am
ROOM crossroom
9:30am - 11:30am
ROOM boxing hall
3:00pm - 5:00pm
ROOM boxing hall
3:00pm - 5:00pm
ROOM small hall
3:30pm - 6:00pm
ROOM boxing hall
3:00pm - 5:00pm
ROOM crossroom
3:00pm - 5:00pm
ROOM boxing hall
3:00pm - 5:00pm
MONDAY
FRIDAY
WEDNESDAY
TUESDAY
THURSDAY
SATURDAY
CLOSE
Saturday
2:00pm – 7:00pm
Friday
09:30am – 11:30am
3:00pm – 10:00pm
Thursday
3:00pm – 10:00pm
Wednesday
09:30am – 11:30am
Tuesday
09:30am – 11:30am
3:00pm – 10:00pm
Opening hours
Monday
09:30am – 11:30am