Weekly plan

 

Here you will find all the information about your training times, training content and the coaches of your courses. A basic membership is required for participation. More information about the respective memberships and conditions can be found in the individual course subpages. Further information about the course content, prerequisites as well as the trial training can be found on the respective course page.


**A Sports health is required for all courses.**

*To not disturb the trainings process, please try to appear in time to your training.*

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

**A Sports health is required for all courses.**

*To not disturb the trainings process, please try to appear in time to your training.*

Rest periods // During public holidays and Sundays we may be closed or have a different time table but we will inform you prior to these events.

 

 

 

Saturday

2:00pm – 7:00pm

 

 

 

Friday 

09:30am – 11:30am

3:00pm – 10:00pm

 

 

 

Thursday
3:00pm – 10:00pm

 

 

 

Wednesday

09:30am – 11:30am

3:00pm – 10:00pm

 

 

 

Tuesday

09:30am – 11:30am

3:00pm – 10:00pm

Opening hours


Monday

09:30am – 11:30am

3:00pm – 10:00pm

 

 

 

During the times offered you can take part in strength training in the weight room, or participate in your martial art courses.