Rest periods // During public holidays and Sundays we may be closed or have a different time table but we will inform you prior to these events.

 

 

 

During the times offered you can take part in strength training in the weight room, or participate in your martial art courses.

THAIBOXING

 

The training is varied and guaranteed not to be monotonous. The resulting physical and mental balance is so unique that you will get to know a whole new side of yourself.

weekly schedule / TRIAL SESSON

MUAY THAI WOMEN'S GROUP

Try something completely new. It is important to go to your physical limits and to treat each other fairly and in partnership.

TRAINING WITH CHAMPIONS

 

Our trainer Caroline Abe became on 23.04.2016 in Talheim a Professional European champion in the K-1 version of A.F.S.O. In the end, hard work and diligence pay off! We congratulate her once again on this great sporting success and are greatfull to having this great athlete on our team.

Everyone decides for himself how far he wants to go. From training without sparring to regular competitions - you decide what suits you best.

* In the case of an authorization for students / unemployed, an example of the duration of enrollment of the grant period may be required.

ADULTS  from 18 years

ADULTS  from 18 years

ADULTS from 18 years

TEENAGER  14 to 17 years

TEENAGER  14 to 17 years

TEENAGER  14 to 17 years

CHILDREN  6 to 13 years

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MEMBERSHIPS & PRICES

For questions about further prices or other services such as an extension of the courses, an individual contract, private training or an annual advance payment, the Ringside Gym Team is always available for you by mail or phone.

STRENGTH & ATHLETICS

** FREE FOR ALL MEMBERS **

** ASK FOR PRICING **

** FREE FOR ALL MEMBERS **

MOVEMENT TRAINING

MOVEMENT TRAINING

** FREE FOR ALL MEMBERS **

KETTLEBELL-ATHLETICS

KETTLEBELL-ATHLETICS

YOGA für Kampfsportler

YOGA for Martial Artists

PERSONAL TRAINING

PERSONAL TRAINING

 

 

 

Under the guidance of our well-known coaches and competitors such as Marcus Brosch and Caroline Abe, Ringside Gym always strives to provide an optimal training program for people of all ages.

WOMEN'S COACHING TEAM

Our team of trainers look forward to passing on the experience gained over the years directly to you and are always happy to answer any questions you may have regarding training.

TRAINING TIMES / TRIAL SESSIONS*
*A sports health is required for all Muay Thai level + trial sessions.

The women's group is aimed at women age 18 and over who have no previous knowledge of other martial arts or experience in sparring. All information about the training times, training content, prerequisites and trial trainings are listed under the training group.

 

 

 

Saturday

2:00pm – 7:00pm

 

 

 

Friday 

09:30am – 11:30am

3:00pm – 10:00pm

 

 

 

Thursday
3:00pm – 10:00pm

 

 

 

Wednesday

09:30am – 11:30am

 

 

 

Tuesday

09:30am – 11:30am

3:00pm – 10:00pm

Opening hours


Monday

09:30am – 11:30am