With this Muay Thai + BJJ Trial Combo Ticket for adults, you have the opportunity to participate in a Thai boxing course and a Brazilian Jiu-Jitsu course of your choice for a whole 30 days. Here, you will get a profound insight into our training methods and have enough time to try yourself extensively in a new sport.
For participation in some Muay Thai courses, you may need some prior knowledge. Please check this in the individual course description. For the “All-Level” BJJ courses, however, is no previous experience required.
During this trial month, our trainers will give you an initial introduction to the basic movements of the individual exercises. We want to ensure that you will not hurt yourself or anyone else during your training. In addition, you will learn more about the physical demands of the courses on your body and how you can best prepare for a training session. Afterward, we will give you a first assessment of your skills and further tips and recommendations on the subject of protection and equipment. After you have successfully completed your trial month, you will be ready to participate in the regular training. During your training month, you will benefit from all the amenities of a Basic Membership at the Ringside Gym©, which means that you can also join the morning group (all-level training), the heavybag / pad workouts, as well as our yoga classes, and the kettlebell training. Of course, our weight room is also available to you during our Open Gym hours.
*You will need specific training equipment to participate in all courses. Please check this in the individual course description.