With this BJJ + MMA Trial Combo Ticket for adults, you have the opportunity to participate in a Brazilian Jiu-Jitsu course of your choice and our Mixed Martial Arts classes for a whole 30 days. Here, you will get a profound insight into our training methods and have enough time to try yourself extensively in a new sport.
For participation in the Brazilian Jiu-Jitsu courses and the Mixed Martial Arts classes, no previous knowledge is required.
During this trial month, our trainers will give you an initial introduction to the basic movements of the individual exercises. We want to ensure that you will not hurt yourself or anyone else during your training. In addition, you will learn more about the physical demands of the courses on your body and how you can best prepare for a training session. Afterward, we will give you a first assessment of your skills and further tips and recommendations on the subject of protection and equipment. After you have successfully completed your trial month, you will be ready to participate in the regular training. During your training month, you will benefit from all the amenities of a Premium Membership at the Ringside Gym©, which means that you can also join the morning group (all-level training), as well as our yoga classes, the circuittraining and kettlebell training. Of course, our weight room is also available to you during our Open Gym hours.
*You will need a gi (kimono) to participate in all classes. We offer you the possibility of borrowing a standard gi from our Gym in an emergency. Alternatively, until you get a gi, you can participate in the no-gi classes where no-gi is worn during training. You also need a pair of grappling gloves for your MMA training. We recommend our HEAVY GUARD BUNDLE – MIXED MARTIAL ARTS, which you can find in the Ringside Shop. The Bundle includes MMA gloves, a mouth guard, boxing bandages, and shinguards.