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Muay Thai Stand-up fighting, kicks & clinch Ages 9 and up 
Muay Thai 30 years of experience – technique, fitness and authentic Ringside DNA. Muay Thai Training Traditional Muay Thai with sound technique, suitable class levels and a structured path from beginner to advanced training.
Training
A few quick answers before you start.
Is Muay Thai suitable for beginners?
Yes. You'll start in a suitable Basics or All-Level class and learn technique, movement and timing step by step. At Ringside Gym, proper form comes before speed or intensity.
Do I need to be fit before I start?
No. The beginner classes build fitness, coordination and mobility as you train. What matters is that you are generally healthy enough to exercise and ready to progress at your own pace.
Do I have to spar or compete in Muay Thai?
No. Sparring is not compulsory for beginners and is only considered after an extended period of training. You can train Muay Thai without any intention of competing.
What equipment do I need for my first session?
For your first visit, sportswear, water and good personal hygiene are enough. You can borrow boxing gloves from the gym for your first session; once you train regularly, you can build up your own protective equipment step by step.
Do you wear shoes for Muay Thai?
No. We train Muay Thai barefoot on mats. You do not need trainers, yoga shoes or anything similar.
At what age can children start?
Children can join the children's programme from age 9. From age 14, teens train in suitable groups and are gradually introduced to technique, fitness and group training.
Trial training or a training ticket.
Our Muay Thai trial tickets are organised by age group and duration. A trial ticket lets you join the class programme straight away. Once your trial ends, you can continue in your class with a regular training ticket. Each adult may book one weekly trial and one monthly trial; 1-month combination trials count as a monthly trial.
Please note: Tickets are issued to one person and cannot be transferred. You choose your start date during checkout. From that date, your ticket is valid for either 7 or 30 days, depending on your selection.
Choose your age group:
Then swipe through the available trial tickets within your selection.
Ages 9 and up 
Kids Training - 1 Month
ClassM.Thai Duration1 month Price65 €
For children who want to explore Muay Thai for a full month without pressure. Your child can settle into the group, learn their first techniques and find out whether the training, coaches and atmosphere are a good fit.
Good to know: The ticket is valid for the children's and teens' programme. Boxing gloves are required for Muay Thai; gloves can be borrowed from the gym for the first session.
Albert PolzeChildren's & Youth Coach Ages 14 and up
Youth Training - 1 Month
ClassM.Thai Duration1 month Price65 €
For teens who want to try Muay Thai more intensively. The longer duration provides enough time to build technique, fitness and routine and to really get to know the group.
Good to know: The ticket is valid for the youth programme. From age 14, teens may also join BJJ and MMA if the class level is suitable.
Albert PolzeChildren's & Youth Coach Ages 9 and up
Kids Training - 1 Week
ClassM.Thai Duration1 week Price20 €
An easy way to start if you first want to see whether Muay Thai suits your child. One week is enough to learn some initial technique, experience the group and get a clear sense of the training.
Good to know: Each child may book one weekly trial and one monthly trial. After that, they can continue with a regular training ticket.
Choose ticket Ages 14 and up
Youth Training - 1 Week
ClassM.Thai Duration1 week Price20 €
For teens who want to try Muay Thai with no commitment. The ticket offers a quick introduction to the intensity, class format, group and coaching team.
Good to know: This ticket is a no-contract way to get started. Depending on the class, partner training requires boxing gloves, a mouthguard and shin guards.
Choose ticket Ages 18 and up
1-Week Trial
ClassM.Thai Duration1 week Price30 €
A quick introductory week for adults. Train at the Muay Thai level that suits you; morning classes, heavy-bag training, Fitness & Mobility and Open Gym are included.
Good to know: Each person may book this weekly trial once. You may also book one monthly trial separately.
Choose ticket Ages 18 and up
1-Month Trial
ClassM.Thai Duration1 month Price85 €
For adults who want to explore Muay Thai intensively for 30 days. You can train regularly, find the right level and decide whether the training suits you without entering into a contract.
Good to know: Each person may book this monthly trial once. Combination trials count towards the same monthly trial allowance.
Choose ticket Ages 18 and up 
1 Week of Morning Classes
ClassMornings Duration1 week Price20 €
For adults who specifically want to train in the morning. The ticket is valid for Muay Thai morning classes from Monday to Friday and counts as a weekly trial.
Good to know: Ideal if you want to try training before work, university or your daily routine begins. Please check in advance which morning class suits your level.
Choose ticket Ages 18 and up 
1-Month Combo Trial
Class2 sports Duration1 month Price95 €
For trying Muay Thai alongside a second sport. Combine Muay Thai with BJJ, MMA or Boxing; Fitness & Mobility and Open Gym are included.
Good to know: The combination trial counts as a monthly trial and can therefore be booked once per person within this monthly trial allowance.
Ages 18 and up 
Unlimited Training
ClassAll Duration1 month Price110 €
For anyone who wants to try the full range at Ringside Gym. You can explore Muay Thai, BJJ, MMA and Boxing as well as Fitness & Mobility and Open Gym for 30 days.
Good to know: Your class selection depends on your experience level. If you are new, start with the beginner classes.
Choose ticketOur Muay Thai training tickets are ideal for anyone who wants to start straight away or continue after a trial. Unlike trial tickets, they can be booked repeatedly and used flexibly – ideal if you want to train without a fixed membership.
Please note: Tickets are issued to one person and cannot be transferred. You choose your start date during checkout. Depending on your selection, time-based tickets are valid for 7 or 30 days; the 10-session training card is valid for up to 3 years after purchase.
Choose your age group:
Then swipe through the available training tickets within your selection.
Ages 9 and up
Kids Training - 1 Month
ClassM.Thai Duration1 month Price65 €
For children who want to continue after a trial or begin regular training straight away. The ticket provides one month of access to the appropriate children's and teens' programme.
Good to know: The ticket can be booked repeatedly and does not require a fixed membership. A Muay Thai ticket also provides access to the appropriate children's and teens' programme.
Albert PolzeChildren's & Youth Coach Ages 14 and up
Youth Training - 1 Month
ClassM.Thai Duration1 month Price65 €
For teens who want to attend youth training regularly and continue without a long-term commitment. One month provides enough time to build routine, fitness and technique.
Good to know: From age 14, teens may also join BJJ and MMA at the appropriate class level. Please check in advance which group is suitable for getting started.
Albert PolzeChildren's & Youth Coach Ages 18 and up
1 Month of Training
ClassM.Thai Duration1 month Price90 €
The regular Muay Thai ticket for adults. It is ideal if you want to continue after a trial or book a month of training at the appropriate class level straight away.
Good to know: The ticket can be booked repeatedly. Fitness & Mobility and Open Gym are included; advanced classes require the appropriate experience.
Choose ticket Ages 18 and up
1 Week of Morning Classes
ClassMornings Duration1 week Price25 €
For anyone who wants to schedule their Muay Thai training specifically in the morning. The ticket is valid for one week of morning classes from Monday to Friday.
Good to know: This regular ticket can be booked repeatedly and is a good choice if fixed morning times fit more easily into your routine.
Choose ticket Ages 18 and up
1 Month of Combo Training
Class2 sports Duration1 month Price100 €
For adults who want to combine Muay Thai with a second martial art. Train Muay Thai and add BJJ, MMA or Boxing.
Good to know: This ticket can be booked repeatedly. Please make sure you choose the appropriate class level and bring the required equipment for both sports.
All age groups
10-Session Training Pass
ClassAll Duration10 days Price150 €
The most flexible option if you do not want to be tied to a fixed monthly period. Use up to ten training days and register through the class schedule before each class.
Good to know: On each training day, your attendance is recorded at the gym counter and one session is deducted from your balance. The card is valid for up to 3 years.
Choose ticket Ages 18 and up
Unlimited Training
ClassAll Duration1 month Price115 €
For adults who want to use the full range at Ringside Gym. Flexibly combine Muay Thai, BJJ, MMA and Boxing as well as Fitness & Mobility and Open Gym.
Good to know: Your class selection depends on your experience level. Beginners start in beginner classes; advanced classes require prior experience.
Choose ticketWould you like to join the Ringside Gym community, but only have a small training budget right now? No problem. Our Social Ticket gives students, trainees and children and teens with proof of eligibility (formerly Berlin Pass) the opportunity to train flexibly for 30 days at a reduced price and without a contract.
This means you can join our community even when your budget is tight.
Please note: During registration, upload proof of vocational training or enrolment, or proof of eligibility (formerly Berlin Pass). Please note that you may also be asked to show this proof at the gym.
With proof of eligibility
Social Ticket - Children & Teens
ClassChildren/Teens Duration30 days Price40 €
For children and teens aged 9 to 17 with proof of eligibility or a valid Bürgergeld decision, and for students and trainees under 18. The ticket includes 30 days of access to our children and teen classes.
Registration: Registration must be completed by an adult. Proof of eligibility is uploaded during registration and may be requested again at the gym.
Start registration Students & Trainees
Social Ticket - Adults
Class1 sport Duration30 days Price55 €
For adult students and trainees with valid proof of vocational training or enrolment. Choose one sport and train for 30 days at a reduced price without a contract.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registration Students & Trainees
Social Ticket Plus – Adults
Class2 sports Duration30 days Price65 €
For students and trainees aged 18 and over with valid proof. Combine two sports from Muay Thai, boxing, BJJ and MMA and train for 30 days for €65. Eskrima/FMA is not included.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registrationYour coaches at Ringside Gym.
Muay Thai Coach & Referee ![Angelique Haase competing in Muay Thai]()
Angelique combines years of competition experience with a precise eye for basics, kicks and clinch work.
She has trained in Muay Thai since 2006 and, after a longer break, has been consistently active again since 2016. Her coaching draws on numerous stays in Thailand and 27 fights.
As a referee, Angelique regularly works at Muay Thai competitions throughout Germany. Alongside sound technique, she also teaches the intention behind each movement.
Focus areas: Basics, kicks, clinch work and technical understanding.
Muay Thai Coach & Active Competitor ![Aitor Palacin Gonzalez competing in Muay Thai]()
Aitor combines active competition training with a technical Muay Femur style and a real passion for kicks and clinch work.
He brings seven years of martial arts experience in Boxing and Muay Thai, along with four amateur and five professional fights.
Aitor has been sharing his expertise as a coach for more than a year and holds a basic coaching licence.
Focus areas: Technique, kicks, clinch work and tactics.
Muay Thai Coach & Children's/Youth Coach ![Albert Polze coaching Muay Thai]()
Albert combines his own experience in the ring with calm, clearly structured coaching for beginners and young athletes.
As a DOSB-licensed instructor, he emphasises sound fundamentals, controlled partner work and direct feedback.
Classes: Basics Level I, Pad Workout, Early Bird, morning group and children's/youth training.
Technique Coach & Class Instructor ![Caroline Abe coaching Muay Thai]()
Caroline brings years of experience in the ring, a calm technical eye and clear feedback to every session.
As a former Muay Thai and K-1 competitor, she emphasises sound fundamentals, precise movement and individual feedback.
Classes: Basics Level I & II, All Level and morning group.
Muay Thai Coach & Kick Technique Specialist
Frederike is known for clean kicks, good timing and technical training built around rhythm, balance and patience.
She discovered Muay Thai at Ringside Gym, gained competition experience and now shares her passion for precise movement directly with her students.
Classes: Intermediate classes and a focus on kick technique.
Head Coach & Competition Coach
Marcus combines decades of Muay Thai experience with a keen eye for technique, strategy and development.
As Head Coach, he guides advanced students, competitors and junior groups with high standards, composure and extensive experience.
Classes: Advanced, Heavy Bag, Sparring and children's and youth training.
Muay Thai Coach & Technique Coach
Marcus teaches Muay Thai calmly and methodically, with a strong focus on sound technique.
His sessions are clearly structured and ideal for anyone looking to solidify their fundamentals or make lasting improvements to technical details.
Classes: Basics Level I & II, All Level and Intermediate.
Muay Thai Coach & Technique Coach
Martino brings active competition experience and inspiration from Thailand to focused, well-structured training.
He values clear fundamentals, sensible progression and a training environment where beginners and advanced students alike can work with precision.
Classes: Basics Level I & II, youth group and Intermediate.
Muay Thai Instructor & All-Level Coach ![Oliver Sinn coaching Muay Thai]()
Oliver combines technical curiosity with great enthusiasm for clinch work, kicks and clean boxing in Muay Thai.
He explains a wide range of material clearly and creates an approach that engages teens and adults alike.
Classes: Youth group and All Level.
Technique Coach & All-Round Coach ![René Szymoniak coaching Muay Thai]()
René coaches calmly and methodically, with a confident eye for technique, pace and individual feedback.
Drawing on his own competition experience and extensive teaching practice, he coaches a range of levels from beginner to intermediate.
Classes: Basics Level II, Heavy Bag Workout and Intermediate.
How we structure Muay Thai.
Traditional Muay Thai
For more than 30 years, Ringside has represented authentic Muay Thai in Berlin: sound technique, international coaching experience, inspiration from Thailand and workshops with experienced coaches.
Class levels & getting started
Train at the level that suits you: Basics, All Level, Intermediate Level, Intermediate or Advanced. With more than 60 coached classes each week, there is room to get started, build technique, improve fitness and prepare for competition.
Technique & development
Our coaches work methodically and precisely, with an eye for detail. Sound movement, clear feedback and continuous improvement come before speed or intensity.
Sparring & competition
Sparring intensity is matched to your experience. Those who want to compete receive focused preparation in Advanced training, Heavy Bag Workout and Sparring.
Children & Teens
Our children's and youth training teaches technique, discipline, respect, confidence and teamwork in a clear, age-appropriate setting.
Equipment for your Muay Thai training.
Gloves 45 €
Boxhandschuhe Muay Thai 12oz
High-quality 12 oz gloves for beginners, partner drills and regular Muay Thai technique training.
Starter Kit Price on product page
Muay Thai Starter Kit
Boxing gloves, shin guards, a mouthguard and 4 m hand wraps for your Muay Thai training.
Premium 150 €
Heavy Guard Bundle (Muay Thai)
Additional option: leather boxing gloves, Thai-style leather shin guards, a mouthguard and 4 m hand wraps.
Equipment is not currently shipped. Your order will be reserved for you and can be collected on your next visit to Ringside Gym.
Brazilian Jiu-Jitsu Ground fighting & Grappling Ages 9 and up BJJ Ground fighting, technique, drills and sparring in a structured system.
BJJ Training Technique, timing and progress: BJJ at Ringside Gym combines structured learning, a strong team culture and a clear belt system.
Training
A few quick answers before you start.
Is BJJ suitable for beginners?
Yes. You'll start in a suitable Beginner or All-Level class and learn positions, movement, control and technique step by step. Drills and controlled sparring build on one another.
Gi or No-Gi – which is best for getting started?
Both are possible. You need a Gi (kimono) for Gi classes. If you do not own one, you can start directly in No-Gi classes; in exceptional cases, a standard Gi may be borrowed from the gym.
Do I have to spar straight away?
No. You begin with technique, partner drills and positional work. Sparring is matched to your experience level and forms part of a controlled learning process.
At what age can you start BJJ?
Children can start with us from age 9. Depending on their class level, teens aged 14 and over can also join other suitable groups.
What equipment do I need?
For No-Gi, close-fitting sportswear without zips is enough. You need a Gi for Gi classes. We do not currently sell BJJ equipment through the Hub.
Trial training or a training ticket.
Our Brazilian Jiu-Jitsu trial tickets are organised by age group and duration. You join the class programme straight away and choose your start date during checkout.
Choose your age group:
Then swipe through the available trial tickets within your selection.
Ages 9 and up
Kids Training - 1 Month
ClassBJJ Kids Duration1 month Price65 €
For children who want to explore Brazilian Jiu-Jitsu without pressure. A month provides enough time to learn their first techniques, settle into the group routine and develop a good feel for the training.
Good to know: A Gi is required for Gi classes; in exceptional cases, a standard Gi may be borrowed for the first session.
Choose ticket Ages 14 and up
Youth Training - 1 Month
ClassBJJ Youth Duration1 month Price65 €
For teens who want to try BJJ more intensively. Over the course of a month, technique, fitness and confidence can grow step by step.
Good to know: From age 14, teens may also join MMA and other suitable groups, depending on the class level.
Choose ticket Ages 9 and up
Kids Training - 1 Week
ClassBJJ Kids Duration1 week Price20 €
A quick introduction for children if you first want to see whether BJJ, the group and the training atmosphere are a good fit.
Good to know: Each child may book one weekly trial and one monthly trial.
Choose ticket Ages 14 and up
Youth Training - 1 Week
ClassBJJ Youth Duration1 week Price20 €
For teens who want to try Brazilian Jiu-Jitsu with no commitment and quickly get a feel for the technique, class format and group.
Good to know: The ticket is valid for the youth programme and offers a no-contract way to get started.
Choose ticket Ages 18 and up
1-Week Trial
ClassBJJ Duration1 week Price30 €
A quick introductory week for adults. Train in suitable BJJ classes according to the schedule; Fitness & Mobility and Open Gym are included.
Good to know: Each person may book this weekly trial once. You may also book one monthly trial separately.
Choose ticket Ages 18 and up
1-Month Trial
ClassBJJ Duration1 month Price85 €
For adults who want to explore BJJ for 30 days. You can try Gi and No-Gi classes suited to your experience level.
Good to know: Each person may book this monthly trial once. Combination trials count towards the same monthly trial allowance.
Choose ticket Ages 18 and up
1-Month Combo Trial
Class2 sports Duration1 month Price95 €
For trying BJJ alongside a second martial art. Combine BJJ with Muay Thai, MMA or Boxing.
Good to know: This combination trial counts as a monthly trial and can be booked once per person within this monthly trial allowance.
Ages 18 and up
Unlimited Training
ClassAll Duration1 month Price110 €
For anyone who wants to try the full range at Ringside Gym. Explore Muay Thai, BJJ, MMA and Boxing as well as Fitness & Mobility and Open Gym.
Good to know: Your class selection depends on your experience level. If you are new, start with beginner classes.
Choose ticketOur BJJ training tickets are ideal for anyone who wants to start straight away or continue after a trial. They can be booked repeatedly and do not require a fixed membership.
Choose your age group:
Then swipe through the available training tickets within your selection.
Ages 9 and up
Kids Training - 1 Month
ClassBJJ Kids Duration1 month Price65 €
For children who want to continue after a trial or begin regular training straight away.
Good to know: The ticket is valid for the children's and teens' programme and can be booked repeatedly.
Choose ticket Ages 14 and up
Youth Training - 1 Month
ClassBJJ Youth Duration1 month Price65 €
For teens who want to train regularly and continue without a long-term commitment.
Good to know: From age 14, teens may also join BJJ and MMA at the appropriate class level.
Choose ticket Ages 18 and up
1 Month of Training
ClassBJJ Duration1 month Price90 €
The regular BJJ ticket for adults. It is ideal if you want to continue after a trial or book a month of training straight away.
Good to know: The ticket can be booked repeatedly. Fitness & Mobility and Open Gym are included.
Choose ticket Ages 18 and up
1 Month of Combo Training
Class2 sports Duration1 month Price100 €
For adults who want to combine BJJ with a second martial art. Add Muay Thai, MMA or Boxing.
Good to know: This ticket can be booked repeatedly. Please make sure you choose the appropriate class level and bring the required equipment.
All age groups
10-Session Training Pass
ClassAll Duration10 days Price150 €
The most flexible option if you do not want to be tied to a fixed monthly period. Use up to ten training days and register before each class.
Good to know: The card is issued to one person, cannot be transferred and is valid for up to 3 years.
Choose ticket Ages 18 and up
Unlimited Training
ClassAll Duration1 month Price115 €
For adults who want to use the full range at Ringside Gym. Combine BJJ with Muay Thai, MMA and Boxing as well as Fitness & Mobility and Open Gym.
Good to know: Your class selection depends on your experience level. Beginners start in beginner classes.
Choose ticketOur Social Ticket gives students, trainees and children and teens with proof of eligibility the opportunity to begin training for 30 days at a reduced price.
Please note: During registration, upload proof of vocational training or enrolment, or proof of eligibility.
With proof of eligibility
Social Ticket - Children & Teens
ClassChildren/Teens Duration30 days Price40 €
For children and teens with proof of eligibility. The ticket provides 30 days of discounted training without a contract.
Registration: Registration must be completed by an adult.
Start registration Students & Trainees
Social Ticket - Adults
Class1 sport Duration30 days Price55 €
For adult students and trainees with valid proof. Choose one sport and train for 30 days at a reduced price.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registration Students & Trainees
Social Ticket Plus – Adults
Class2 sports Duration30 days Price65 €
For students and trainees aged 18 and over with valid proof. Combine two sports from Muay Thai, boxing, BJJ and MMA and train for 30 days for €65. Eskrima/FMA is not included.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registrationBJJ coaches at Ringside Gym.
Head Coach & Competition Coach ![]()
Elijaih has been part of the international BJJ community since 2012. As a black belt, he is known for technical precision, strategic grappling and control on the mat.
He has competed at IBJJF, NAGA, AJP and other tournaments, earned 27 IBJJF medals and won the European No-Gi Champion title.
Classes: BJJ All-Level (Gi), Structured Drilling (Gi) and No-Gi for beginners.
BJJ Instructor & Competitor ![]()
Janek has practised Brazilian Jiu-Jitsu since 2018. As a black belt, he combines powerful control, tactical finesse and continuous development.
He regularly competes at major tournaments including IBJJF, ADCC and AJP. In June 2025, he won gold at the IBJJF London Open and Venice Open.
Classes: BJJ All-Level (Gi) and No-Gi for beginners.
BJJ Instructor & Competition Athlete ![]()
Nicolae has trained in Judo, Sambo, Sanda and MMA since 1986, and brings a strong foundation in Judo and Sambo.
He has been part of the Ringside team since 2016, sharing his experience with a focus on technique, discipline and fighting spirit.
Classes: BJJ Kids (ages 9–14) and MMA classes.
Brazilian Jiu-Jitsu Coach – Gi & No-Gi ![]()
Tobias has been part of the Ringside team since 2023 and combines functional strength, sound technique and sustainable training development.
He holds a Level C fitness instructor licence and is a certified Ground Force Method Instructor.
Classes: BJJ Kids (ages 9–14).
Structured training.
Team Cicero Costha
Ringside Gym is part of Cicero Costha's Brazilian Jiu-Jitsu team. Regular collaboration and ongoing guidance give the training a clear technical direction.
Gi and No-Gi
We train technique, drills and sparring in dedicated Gi and No-Gi classes. This teaches you control, positional work and finishes from a variety of situations.
Belt progression
For adults, the progression runs from white to blue, purple, brown and black. The children's and youth system uses age-appropriate intermediate grades from white through grey, yellow, orange and green.
Training structure
Our BJJ focuses on detail, timing and efficient solutions on the ground: guard work, passes, top control, escapes and submissions are developed systematically.
Boxing Punching technique & footwork Ages 18 and up Boxing Footwork, technique, conditioning and sparring in a clear structure.
Boxing Training Olympic-style boxing with sound technique, active footwork, conditioning and a clear progression from beginner training to sparring.
Training
A few quick answers before you start.
Is Boxing suitable for beginners?
Yes. You'll start in a suitable Basic or All-Level class and learn stance, guard, footwork, punching technique and partner drills step by step.
Do I have to spar straight away?
No. You begin with technique, pad work and controlled partner exercises. Sparring is matched to your experience level.
What equipment do I need?
You need boxing gloves and hand wraps for Boxing classes. A mouthguard is recommended for sparring. When starting out, ask at the gym about borrowing equipment.
What makes Olympic-style boxing different?
The focus is on technique, timing, footwork, distance management and clean combinations. Conditioning and athletic development are integrated directly into the training.
Trial training or a training ticket.
Our Boxing trials are designed for adults. Train in suitable Boxing classes according to the schedule; Fitness & Mobility and Open Gym are included.
Choose your introductory ticket:
Then swipe through the available trial tickets within your selection.
Ages 18 and up
1-Week Trial
ClassBoxing Duration1 week Price30 €
A quick introductory week for adults. Ideal if you want to explore Boxing with no commitment or refresh your training.
Good to know: Each person may book this weekly trial once. Boxing gloves and hand wraps are required.
Choose ticket Ages 18 and up
1-Month Trial
ClassBoxing Duration1 month Price85 €
For adults who want to try Boxing for 30 days. Train in suitable Boxing classes according to the schedule and build a consistent routine.
Good to know: Each person may book this monthly trial once. Combination trials count towards the same monthly trial allowance.
Choose ticket Ages 18 and up
1-Month Combo Trial
Class2 sports Duration1 month Price95 €
For trying Boxing alongside a second martial art. Combine Boxing with Muay Thai, BJJ or MMA.
Good to know: Depending on your second sport, you will need the appropriate equipment and class level.
Ages 18 and up
Unlimited Training
ClassAll Duration1 month Price115 €
For adults who want to try the full range at Ringside Gym for 30 days: Muay Thai, BJJ, MMA and Boxing as well as Fitness & Mobility and Open Gym.
Good to know: Your class selection depends on your experience level. Beginners start in beginner classes.
Choose ticketBoxing training tickets are ideal if you want to start straight away or continue after a trial without a fixed membership.
Ages 18 and up
1 Month of Training
ClassBoxing Duration1 month Price90 €
For adults who want to train Boxing flexibly for 30 days. Attend suitable Boxing classes according to the schedule.
Good to know: The ticket can be booked repeatedly. You choose your start date during checkout.
Choose ticket Ages 18 and up
1 Month of Combo Training
Class2 sports Duration1 month Price100 €
For adults who want to combine Boxing with a second martial art. Train Boxing and add Muay Thai, BJJ or MMA.
Good to know: This ticket can be booked repeatedly. Please make sure you choose the appropriate class level and bring the required equipment for your second sport.
All sports
10-Session Training Pass
ClassAll Duration10 days Price150 €
The most flexible option if you do not want to be tied to a fixed monthly period. Use up to ten training days in classes of your choice.
Good to know: The card is issued to one person, cannot be transferred and is valid for up to 3 years.
Choose ticket Ages 18 and up
Unlimited Training
ClassAll Duration1 month Price115 €
For adults who want to use the full range at Ringside Gym without a fixed membership.
Good to know: Your class selection depends on your experience level. Beginners start in beginner classes.
Choose ticketOur Social Ticket gives adult students and trainees the opportunity to begin Boxing training for 30 days at a reduced price.
Please note: During registration, upload proof of vocational training or enrolment.
Students & Trainees
Social Ticket - Adults
Class1 sport Duration30 days Price55 €
For adult students and trainees with valid proof. Choose one sport and train for 30 days at a reduced price.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registration Students & Trainees
Social Ticket Plus – Adults
Class2 sports Duration30 days Price65 €
For students and trainees aged 18 and over with valid proof. Combine two sports from Muay Thai, boxing, BJJ and MMA and train for 30 days for €65. Eskrima/FMA is not included.
Registration: Upload your proof during registration. Please also bring it to the gym if requested.
Start registrationBoxing coaches at Ringside Gym.
Boxing coach · Training in English ![David Golani coaching boxing at Ringside Gym in July 2024]()
Welcome back, Coach Redbeard! After his visits in 2024 and 2025, David returns to Berlin for several months from 2 October 2026.
A two-time national champion and Master of Sport of Russia in boxing, David brings experience from 115 boxing bouts and 86 kickboxing bouts.
He has trained and worked as an assistant coach in international teams around Tyson Fury, Caleb Plant, Lawrence Okolie and Ben Whittaker. He also has extensive expertise in the Kronk style from the famous Kronk Gym in Detroit. Coaches who have shaped his approach include Mark Meltser, Sugar Hill Stewart, Dr. Pedro Diaz and Floyd Mayweather Sr.
David is a qualified coach and teacher with a bachelor degree in psychology. His game-based approach combines technique, tactical fight scenarios and mental coaching.
Classes from 2 October 2026:
Personal training: Individual one-to-one training for footwork, pad work and confidence in the ring. All classes and personal training sessions are taught in English.
Active Boxing & MMA Competitor ![]()
Chrystian combines Boxing, MMA and athletic development with authentic training and official coaching experience from the Brazilian Boxing Federation.
His training is technical, challenging and practical. He teaches Basic, All-Level and morning classes.
Classes: Boxing Basic, All-Level and morning group.
Boxing Coach & Functional Training Coach ![]()
Evangelos has been active in Olympic-style boxing since 2014 and combines competition experience, Level A fitness coaching and functional training methods.
He has been part of the Ringside team since 2022, sharing his expertise with clear focus and unmistakable passion.
Classes: Basic, All-Level and Advanced Olympic-style Boxing.
Boxing Coach with Competition Experience
Konstantin's love of Boxing began in 2005 and took him to a range of boxing tournaments in Ukraine.
As an active Boxing competitor and coach since 2022, he combines hands-on experience in the ring with structured technical instruction.
Classes: Boxing Basic and All-Level.
Structured training.
From basics to competition
Systematically develop stance, guard, footwork, distance management, punching technique and combinations. Advanced athletes also work on sparring, ring control and competition preparation.
Technique before intensity
Sound movement, clear feedback and controlled intensity come before uncontrolled speed. This keeps the training accessible and focused on development.
Conditioning & athletic development
Boxing challenges your legs, core, shoulders and mind. Stamina, coordination and reactions are developed directly through technical training.
Equipment for your Boxing training.
Gloves 45 €
Boxing Gloves 12 oz
High-quality 12 oz gloves for beginners, partner drills and regular Boxing technique training.
Starter Kit Price on product page
Boxing Starter Kit
12 oz gloves, a mouthguard and 4 m hand wraps as your own setup for Boxing training.
Equipment is not currently shipped. Your order will be reserved for you and can be collected on your next visit to Ringside Gym.
MMA Stand-up & ground fighting Ages 14 and up MMA Striking, grappling, takedowns and sparring with a clear progression.
MMA Training Mixed Martial Arts combines stand-up fighting, clinch work, takedowns and ground fighting in a structured training programme.
Training
A few quick answers before you start.
Is MMA suitable for beginners?
Yes. You'll learn stand-up fighting, grappling, takedowns and transitions step by step. Intensity and partner work are matched to your experience level.
Do I need prior Muay Thai or BJJ experience?
No. Previous experience helps but is not required. If you already train Muay Thai, BJJ or Boxing, MMA lets you connect those fundamentals in a focused way.
Do I have to spar straight away?
No. You begin with technique, drills, positional work and controlled partner exercises. Sparring is introduced later in a purposeful, controlled way.
What equipment do I need?
To get started, close-fitting sportswear without zips is enough. Depending on the session, a mouthguard, MMA or boxing gloves and protective guards will become useful later.
At what age can you start MMA?
MMA at Ringside Gym is available from age 14. Teens join suitable groups according to their class level and the coach's assessment.
Equipment for your MMA training.
Starter Kit Price on product page
Mixed Martial Arts Starter Kit
MMA gloves, shin guards, a mouthguard and 4 m hand wraps for your MMA training.
Equipment is not currently shipped. Your order will be reserved for you and can be collected on your next visit to Ringside Gym.
MMA coaches at Ringside Gym.
MMA Coach & Competition Athlete ![]()
Nicolae has trained in Judo, Sambo, Sanda and MMA since 1986, and brings a strong foundation in throws, clinch work and ground fighting.
He has been part of the Ringside team since 2016, sharing his experience with a focus on technique, discipline and fighting spirit.
Classes: MMA classes and grappling fundamentals.
Active Boxing & MMA Competitor ![]()
Chrystian combines Boxing, MMA and athletic development with authentic training and official coaching experience from the Brazilian Boxing Federation.
His training is technical, challenging and practical. He uses clear feedback, a purposeful pace and controlled intensity.
Classes: MMA, Boxing Basic, All-Level and morning group.
Youth MMA Coach & Competition Coach
Daniel has practised martial arts since 2001 and brings experience in Judo, BJJ, Muay Thai and MMA to his coaching.
Since 2010, he has helped develop the MMA programme at Ringside Gym and coached competitors with clear technique, practical drills and a strong team spirit.
Classes: MMA Youth (ages 14–17), MMA and grappling fundamentals.
Structured training.
Striking & Grappling
MMA combines punches, kicks, clinch work, takedowns and ground control. You'll learn how these areas fit together and flow into one another.
Transitions, not isolated techniques
The focus is on transitions between distance, clinch, takedowns and ground work. This turns individual techniques into one connected martial arts system.
Control & safety
Partner work, drills and sparring are introduced in a controlled progression. Technique, timing and treating one another responsibly come before intensity.
Conditioning & athletic development
MMA develops strength, endurance, mobility and mental composure. Athletic ability is built directly through technical training and suitable conditioning.
Children & Teens Martial arts for kids & teens Ages 9 and up Children & Teens Muay Thai, BJJ and, from age 14, MMA in supervised groups.
Children & Teens Training Age-appropriate martial arts training from age 9: technique, discipline, confidence and teamwork in well-supervised groups.
Training
A few quick answers before you start.
At what age can my child start?
Children can start with us from age 9. From age 14, teens move into suitable youth groups and may also train MMA depending on their class level.
Which sports are included?
The children's and youth programme combines Muay Thai and BJJ. Depending on the class, teens aged 14 and over can also begin MMA.
What equipment do I need?
Boxing gloves are required for Muay Thai and a Gi for BJJ. During a trial, the team can advise what is genuinely useful for the child's age, class and training goal.
Does my child have to spar straight away?
No. Technique, movement and controlled partner exercises come first. Contact and sparring are introduced safely, in an age-appropriate way and only when suitable for the child's level.
Does my child need previous experience?
No. New children and teens start step by step. The coaches make sure the technique, group and level of exertion are a good match.
Coaches for children's and youth training.
Muay Thai Coach & Children's/Youth Coach ![]()
Albert coaches children and teens calmly and patiently, with a strong focus on sound fundamentals.
As a DOSB-licensed instructor with many years of Ringside experience, he ensures that getting started, learning technique and joining the group remain easy for young members to understand.
Classes: Basics, Pad Workout, Early Bird, morning group and children's/youth training.
Muay Thai Head Coach
Marcus combines technique, discipline and respect in a clear, motivating training environment.
In youth training, he emphasises confidence, teamwork and proper progression rather than intensity at any cost.
Classes: Advanced, Heavy Bag, Sparring and children's and youth training.
Technique Coach
Martino works with teens on fundamentals, timing and sound technique.
His calm, structured training helps teens become more confident in their movement, distance management and combinations.
Classes: Youth group, Basics Level I & II and Intermediate.
BJJ Coach ![]()
Nicolae leads BJJ sessions for children and turns grappling into clear, easy-to-understand movement exercises.
The focus is on control, positional understanding and working safely together on the mat.
Classes: BJJ Kids, BJJ All Level and No-Gi/Grappling.
BJJ Kids Coach & Functional Training ![]()
Tobias combines age-appropriate BJJ training with functional strength, sound technique and sustainable training development.
His sessions develop body awareness, coordination and fighting spirit through playful drills and clear movement exercises.
Classes: BJJ Kids (ages 9–14).
MMA Coach ![]()
Chrystian teaches MMA fundamentals to teens in a controlled and technically precise way.
Stand-up, grappling and transitions are taught so that safety and understanding come before intensity.
Classes: MMA Youth and MMA All Level.
Youth MMA Coach
Daniel coaches teens with precise technique, practical drills and a safe progression in grappling and stand-up.
His many years of experience in MMA, Muay Thai, Judo and BJJ help teens build sound fundamentals and develop their own strengths.
Classes: MMA Youth (ages 14–17).
Training for young members.
Children's training from age 9
Children learn Muay Thai and BJJ in an age-appropriate setting, with movement, technique, coordination and clear rules for training together.
Youth training from age 14
Teens train in a more structured format and, depending on the class, can combine Muay Thai, BJJ and MMA. Technique, fitness and group discipline develop step by step.
Respect & confidence
Training is about more than becoming physically stronger. Respect, teamwork, self-control and treating one another safely are part of every session.
Safe progression
Partner work and contact are introduced through controlled preparation. The coaches ensure that children and teens work technically without becoming overwhelmed.
Complementary training Included for the Ringside community
Fitness & Recovery With a ticket or membership Included Fitness & Recovery Available across all sports with a valid Ringside training ticket or membership.
Fitness & Recovery Training Yoga, Mobility, circuit training and Open Gym: complementary training for strength, flexibility, breathing and recovery.
Training
A few quick answers before you start.
What does Fitness & Recovery include?
This area includes Yoga, Mobility, circuit training, Open Gym, strength training and recovery. It complements martial arts training but also works as a standalone workout.
Do I have to train in martial arts?
No. Fitness & Recovery is open to all members and ticket holders – regardless of which sport they train. No martial arts experience is required.
How do I book classes?
Reserve your place through the class schedule. You can take part with any valid Ringside training ticket or membership – regardless of your chosen sport.
What do I need for training?
Comfortable sportswear is enough. A towel is useful for Yoga and Mobility; please also bring your own towel for the sauna and recovery area.
Can children use Open Gym and the sauna?
Children under 16 may not use the strength area, Open Gym or sauna independently. For teens, please ask at the gym in advance what is appropriate.
Coaches for Yoga, Mobility and Conditioning.
Thai Yoga & Bodywork Instructor ![]()
Irina combines traditional Thai Yoga, breathing exercises, self-massage and functional Yoga.
Her training focuses on balance, stability and targeted strengthening of the postural muscles. It is calmly guided, clearly structured and practical for everyday life.
Classes: Thai Yoga for Martial Artists.
Yoga Coach & Physiotherapist ![]()
Sev combines Yoga practice with modern movement therapy, mobility and sustainable recovery.
As a physiotherapist, back-care instructor and Mobility Coach, he works on stability, breathing and joint-friendly alignment.
Classes: Yoga for Martial Artists and Mobility for Martial Artists.
BJJ Head Coach & Conditioning Coach ![]()
Elijaih leads circuit training with a clear structure: technique before speed and quality before sheer exertion.
Structured intervals, sound movement patterns and progressive increases help you build lasting strength, endurance and stability.
Classes: Circuit training and complementary conditioning.
Athletic Fitness & Kettlebell Coach ![]()
Tobias has worked in athletic fitness since 2001 and has specialised in kettlebell training since 2019.
He focuses on functional strength, sound technique and sustainable training development. He also holds a Level C fitness instructor licence.
Focus areas: Kettlebells, functional strength and the Ground Force Method.
Complementary training at Ringside Gym.
Yoga & Mobility
Calm, precise sessions for mobility, breathing, stability and recovery. Ideal as a complement to martial arts or as a standalone bodywork practice.
Circuit training
Structured intervals for strength, endurance and sound movement patterns. The training is challenging but designed around controlled technique.
Open Gym & Strength Area
Train independently on the heavy bag, on the mat or in the strength area: flexible, self-directed and tailored to your training goal.
Sauna & Recovery
Our dry sauna helps you wind down and recover after training. Please use your own towel and be considerate of others.
Tickets give you flexibility.
A membership pays off if you train regularly and want to save in the long run.
All memberships are subject to a one-off €35 registration fee.
Basic
1 sport
Stay focused and make steady progress in one discipline.
75 € per month with a 12-month term
- One sport of your choice
- All suitable classes at your level
- Fitness, sauna, gym equipment and Open Gym included
Plus
2 sports
More variety, two areas of focus and more training options.
85 € per month with a 12-month term
- Two sports of your choice
- All suitable classes at your levels
- Fitness, sauna, gym equipment and Open Gym included
Premium
All sports
Complete training freedom for anyone who wants variety and the widest possible choice.
95 € per month with a 12-month term
- Unlimited access to all sports
- All classes at your experience level
- Fitness, sauna, gym equipment and Open Gym included
Ages 9 to 13
Kids' training
A structured introduction to kids' training with regular classes.
55 € per month with a 6-month term
- Unlimited access to all classes for the relevant age group
Ages 14 to 17
Teen training
Train regularly in classes designed for teens.
55 € per month with a 12-month term
- Unlimited access to all classes for the relevant age group
Social ticket
Looking for a discounted ticket?
Social Tickets do not require a membership contract, so you can select them directly in the Ticket Finder.
- Trial training requiredFirst complete a trial training period with the relevant ticket. If you have been a member before, you do not need to complete another trial.
- Sign up at the gymMemberships are currently set up directly with us at the gym.
- Allow 20 minutesPlease arrive at reception at least 20 minutes before your planned class.
- Bring your documentsYou will need an identity card or passport and proof of address.
Your personal area
My Gym
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Our newcomer series
Rookie League
Last in the ring
Rookie League #5
27 September 2026
Ringside Gym Berlin
13 fights · 5 sparring bouts
Ringside Legacy
Special guests,
emotions and defining moments.
Looking back at our events, workshops & masterclasses
2026
Rookie League #5
Muay Thai · K-1
18 bouts at Ringside Gym Berlin: 13 fights and five sparring bouts. All matchups and results remain available here.
Phet-Ek Sitjaopho
Muay Thai Masterclass
Three hours of Muay Femur with Phet-Ek Sitjaopho. Distance control, timing and intelligent defence were at the heart of this masterclass at Ringside Gym.
More about the workshop+
Feints, footwork and ring IQ: Phet-Ek shared his technical style with practical responses to pressure. The masterclass welcomed all experience levels.
Rookie League #4
Muay Thai · K-1
The fourth Rookie League at Ringside Gym. A stage for newcomers in Muay Thai and K-1, with fair matchups based on weight, age and experience.
Photo gallery +
2025
Cícero Costha
Advanced BJJ Masterclass
Three hours of Brazilian Jiu-Jitsu with Cícero Costha. The advanced masterclass took place at Sportschule Rahn in Berlin – a special event for our BJJ community.
Photo gallery +
Rookie League #3
Muay Thai · K-1
The third edition brought the action back to the ring on Siegfriedstraße. Rookie League gave Muay Thai and K-1 newcomers a chance to gain competition experience.
Photo gallery +
Rookie League #2
Muay Thai · K-1
The second edition took Rookie League to Strausberg. The Ernst-Grube sports hall hosted another event dedicated to newcomers in Muay Thai and K-1.
Photo gallery +
Nabil Anane
Muay Thai Workshop
Nabil Anane at Ringside Gym: the German stop on his first European seminar tour. Two hours with the ONE fighter and insights into his striking techniques.
More about the workshop+
Nabil started karate and taekwondo at seven and took up Muay Thai at eleven. In the workshop, he shared his experience and techniques directly with participants.
Amazing Muay Thai Roadshow
Anuwat & Rittikai Kaewsamrit
The Amazing Muay Thai Roadshow stopped at Ringside Gym. Together with the Tourism Authority of Thailand, we welcomed Anuwat and Rittikai Kaewsamrit for a three-hour Muay Thai workshop.
Photo gallery +
Rookie League #1
Muay Thai · K-1 · Boxing
Rookie League launched at Ringside Gym Berlin. The format offered beginners and newcomers in Muay Thai, K-1 and boxing an introduction to competition.
2024
Yothin F.A. Group
Muay Thai Workshop
Yothin F.A. Group at Ringside Gym. Billed as the “King of Muay Khao”, he brought his knee-focused Muay Thai style to Berlin – a special opportunity to learn directly from him.
Photo gallery +
Lerdsila
Muay Thai Workshop
“The Eel” at Ringside Gym: Lerdsila shared his agile, technical Muay Femur style. Two hours focused on timing, evasive movement and creative striking.
More about the workshop+
Lerdsila is known for his unpredictable movement and defence. The workshop offered a chance to learn this style directly from him.
There are currently no upcoming events.
Until the next event, you can browse past events here.
Choose an event
27 September 2026 · Past event
Rookie League #5
Ringside Gym Berlin
Rookie League #5 · 27.09.2026
FIGHTCARD
The next generation in the ring.
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